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Resources

https://www.physiorehab.com/rehab-videos/rotator-cuff-stabilisation-and-strengthening-with-theraband

https://www.physiorehab.com/rehab-videos/arm-and-leg-raise-in-4-point-for-shoulder-rehab

https://www.physiorehab.com/rehab-videos/3-of-the-best-exercises-to-switch-on-lazy-glutes

https://www.physiorehab.com/rehab-videos/one-leg-ball-squat-for-vmo-glutes-and-knee-stability

Lorimer Moseley: ‘Body in mind – the role of the brain in chronic pain’